Vinyasa flow
Poses flow one into the next with the breath: you move, warm up and breathe.
- Monday 6:30 pm
- Wednesday 12:30 pm
- Friday 6:30 pm
Yoga studio · Biarritz
Yoga in Biarritz, a stone’s throw from the ocean
Vinyasa, yin, beginners' classes and yoga for surfers, in a bright studio with twelve mats at most. Beginners and regulars alike, in French and some classes in English.
First class
free
The studio
No competition, no impossible poses
Flow Yoga is a small studio that opened in 2021: a light wooden floor, a large bay window, and twelve mats at most per class, so everyone gets seen and guided.
Come as you are, whether it’s your first class or your hundredth. Locals share the room with surfers stretching after their session, and with travellers from all over the world.
- 12mats at most per class
- 2021the studio opened
- 500 hrsof teacher training for Inès
Four classes a week, one for every mood
Classes last 75 minutes unless stated. Every one adapts to your level.
Yin & relaxation
Long-held poses on the floor, followed by a proper rest.
- Tuesday 7 pm
- Sunday 6 pm
Beginners
The basics, step by step. Four sessions to get off to a good start.
- Thursday 6:30 pm
Yoga for surfers
Shoulders, hips and back: stretch after your session, in English and French.
- Saturday 9 am
July and August
In summer, we practise on the beach at sunrise
Tuesdays and Thursdays at 7 am, on Port-Vieux beach. Sand, ocean, and the day just beginning.
Your teacher
Inès Etcheverry, from physiotherapist to yoga teacher
Inès grew up in Anglet. A former physiotherapist, she came to yoga to heal her own back, then trained for two years, in Biarritz and in Bali (500 hours of teacher training), before opening Flow Yoga in 2021.
She teaches vinyasa and yin yoga, and her physio background helps her adapt every pose. Her students put it simply: you leave her classes feeling “lighter”.
Le seul cours où j’arrive à ne penser à rien pendant une heure.“The only class where I manage to think of nothing at all for an hour.”
Perfect after a morning in the water, my shoulders thank Inès.Prices
Your first class is on us
After that, go at your own pace. Mats, blocks and straps provided.
- €18a class
- €150for a 10-class card
- €79a month, unlimited
Want to give it a try?
For now, booking is by text or email: tell us which class you fancy and we’ll keep a mat for you.