Your questions, answered
What people ask us most before their first class. Something else on your mind? Just write to us.
I’ve never done yoga. Can I come?
Of course! The Thursday beginners' class at 6:30 pm is made for that: four sessions to get off to a good start. And every class can be adapted, with a variation of each pose.
What should I bring?
Comfortable clothes and a bottle of water. Everything else is provided: mats, blocks and straps.
What if I’m late?
We close the door 5 minutes after the class starts, to keep things calm. Doors open 15 minutes before, so come a little early to settle in.
Do you teach in English?
Yes: the Saturday class (yoga for surfers, 9 am) is taught in English and French, and Inès switches to English whenever needed in the other classes.
How do I book?
For now, by text on +33 5 36 49 11 27 or by email at namaste@flow-yoga-biarritz.fr. Just tell us which class and which day.
Is the first class really free?
Yes, your first class is free. After that, it’s €18 a class, €150 for a 10-class card (valid for 6 months) or €79 a month for unlimited classes.
How many people are there per class?
Twelve at most. The studio is small on purpose: everyone gets seen and guided.
Where does beach yoga take place?
On Port-Vieux beach, in July and August, on Tuesdays and Thursdays at 7 am, as the sun rises.
Another question?
Write to us or call the studio, we’ll be happy to help.